Coconut Oil is a delicious and healthy oil to eat and cook with. With concentrated Medium Chain Triglycerides (MCTs), this product is great for sustaining your body’s energy. There is evidence that Coconut Oil raises good cholesterol, boosts brain function, protects your skin, hair and teeth, and the list goes on.
With its mild flavor, it is a great oil to use for baking or in salad dressing recipes where you want to showcase flavors other than the oil. Put it in your morning smoothie or your coffee for an easy way to improve your health.